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start the breakfast with

A fresh fruit or vegetable juice after a glass of water is advisable. if you plan to eat both, you can do so.

it's far a dietary double whammy. consuming end result, the primary factor inside the morning, after a glass of water is extraordinarily really helpful.



this is because end result may not be digested and absorbed properly if eaten right after a meal. eating end result/ consuming vegetable juice early can also reduce the wide variety of carbs ate up in breakfast.

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